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Our Services

CCQLP's Water Aerobics Program
CCQLP's Water Aerobics program is offered for free to individuals living with multiple sclerosis or Parkinson's disease. The program is led by an in-water trainer, who directs clients in an aerobic program for stimulating circulation through arms and legs, working on stretching & balance, and providing a comfortable environment for exercise and camaraderie.

Our weekly water aerobics class meets Mondays and Wednesdays at the Monterey Sports Center
   (click here for map), 12 noon until 1 pm.
Don't forget that you can join this class at any time. It is free to all CCQLP clientele and their caregivers.
   Bring a towel! Program is wheelchair accessible. Wheelchair ramp available at pool location.
   There is also a lift for those who would like extra help to get into and out of the pool.

CCQLP's Enhance Fitness Program
When: Mondays, Wednesday, Fridays 1:30PM - 2:30PM
Where: Salinas YMCA
117 Clay Street
Salinas, CA 93901

You must sign up at CCQLP's office 519B Hartnell Street Monterey CA before beginning classes. This program is offered free to families living with MS or Parkinson's.


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